LIFE COACHING

INVEST IN YOUR SELF-DEVELOPMENT. CONFIDENTLY BELIEVE IN YOURSELF. ACHIEVE SUCCESS.

WHAT IS LIFE COACHING?

Similarly to business coaching, working together is your ultimate opportunity to achieve massive results and success. Coaches often note on how powerful language can be and for myself, I can be nervous of the phrase life coach. If you are new to the process of coaching, the term life coach may be the only part that resonates so far so I will endeavour to share and give you further clarity on what and how this experience can be enlightening and liberating for you.

Life coaching is a transformational experience that invites a rich conversation to help you feel empowered and inspired to create steps forward in life. Unlike therapy or counselling, we only refer to the past to draw upon experiences which served you well and moments where you excelled. These strengths help you reframe moments where you are at to trust and know you have the answers within to move forward.

Working together, we will create tangible steps for you to achieve more than you thought was possible. Life coaching will help you grow and develop over the period of time we work together. The most liberating part is that this is the start of your new journey. You are sowing the seeds for your future to feel a sense of clarity, confidence and belief in achieving great things in your future.

HOW A LIFE COACH CAN HELP YOU ACHIEVE SUCCESS?

Here are some ways to identify if you need a coach.

You feel lost

Are you wishing you were a kid again with someone asking you, "what do you want to be when you grow up?" Do you feel you are still searching for a life that is meaningful and a career that reflects this? Are you feeling unfulfilled at work or in your relationship? Maybe, you know what you are doing is not for the long term, but you are just unsure about what you want to be doing?

You're not alone. Many people coast through life until they hit a moment in life and begin to question everything. This often leads people to wonder, "should I get a life coach?" This is the prime time to pay attention and listen to those self-doubts. It is time to invest in yourself. I can help you clarify your values so you can get meaningful goals for yourself and create an actionable plan.

Friends and family can be great advisors and listen, but a coach will help you determine what truly matters to you in an honest way to be confident in the steps you take to move forward in life.

Fear holds you back.

We are all human. We all fear things from spiders, to travelling solo and public speaking. The difference is that successful people know how to optimise these emotions to focus on their inner strengths and reframe that fear as feedback to grow as a person, instead of letting it hold them back.

You need a coach to help change the way you see things, and learn to take action. By shifting your perspective, you are able to focus on emphasising your positive traits, instead of focussing on your limiting beliefs.

Build confidence

If you are someone who does not have a natural self-belief and built in confidence, you can still acquire it.

You need to;

Gain as much experience as you can. No your business better than anyone else.
Reframe the way you see failure and see it as feedback and evidence that you took action.

Working with a coach provides the outside perspective you need to grow. Quality business coaching helps you learn how to create a growth culture, build relationships and help others achieve their potential. Belief in others plays a major part in others feeling confident in their own abilities - just think back to that teacher/ first boss that saw something in you that changed the direction of your future.

The art of communication

I simply couldn't be where I am without committing to a lifelong journey in learning and investing in my development through rigorous self-analysis and professional evaluation. This is how you too can stay at the top of your game. Ensuring we are the right fit to work together is imperative right from the start so we build a relationship founded on trust and honesty. Business coaching will help you pay attention, reflect, become clear all in a space where there is no judgement.

Be resilient

Business coaching helps you to optimise your life step by step by taking ownership. I will be able to notice what you do say as much as what you don't say which helps you to grow and develop as the art becomes asking great questions helping you reframe, reflect and achieve more from the process over our time together.

In business and life, you will receive lots of feedback, experience setbacks and make big mistakes. Your ability overcome issues, to adapt and change direction and confidently change the plan is paramount.

Values based self mastery

Adopting the right mindset to business is crucial. Having the ability to listen, empathise and empower others by creating a safe environment and space whereby you can explore solutions and find the answer on your own. A coach will support you in slowing down, being agile and understanding the impact of the decisions to make to support the right action being achieved.

The right mindset starts from knowing what you value in life. What brings meaning and fulfilment to your days? When you persist in activities that are not aligned to what your purpose is, you will at some point feel disconnected. It is in this moment of disconnection that the inner work of understanding yourself, your habits and how you perceive your view on yourself and the world becomes paramount.

Working together we will explore, set the vision and achieve breakthrough moments and results.

HOW DOES BUSINESS COACHING WORK?

All coaching programs start with a complimentary 30-minute strategy session. This gives us the opportunity to get to know one another and ensure that we are the right fit for one another. I want to explore your needs and expectations and ensure pure transparency so you are confident in what your experience will look like.

Once you decide to commit to achieve success, we begin working together;

STEP 1: DEEP DIVE QUESTIONNAIRE

Before we begin any coaching sessions, I want to ensure that you really invest in understanding where you are at and what you want to focus on. This maximises our time together so we hit the ground running. You will receive a deep dive questionnaire to complete. Yes - you will be digging deep and asking yourself some tough questions!

STEP 2: COACHING SESSIONS

These sessions are all about you. You will start to change the way you see things, challenge yourself and explore different ways of working and living life that through repetition and accountability will become embedded as behaviours. This is all about maximising your potential.

STEP 3: ACHIEVE GOALS

When you are held accountable, you will notice. a shift in how consistent you are. Consistency helps builds momentum and this is what makes everything feel as though you are moving forward. Things happen and essentially get done and you achieve extraordinary results and success.

Linda Saliasi

Natalie is amazing at what she does. Her interview style was spontaneous, natural and organic and made me conquer the fear of interviews. I had fear for various reasons but I did it.

Enda Lyons

Working in the corporate environment, I do consider myself to be a confident individual. What I took from Natalie was how important it can be to focus on your strengths; I was able to discover and understand some of my key strengths. Great to reflect and consider how I can leverage these when working with clients and team collaboration.

Christine Humphrey

My first uncomfortable action towards public speaking. Natalie invited me to go on to her podcast to share my story. Doing something out of your comfort zone is scary but I learned a lot and it makes me want to get better at public speaking. Thank you Natalie. She is an amazing mentor and coach. I highly recommend her.